• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipe Index
  • Soul Snacks
  • Contact

Ciao Chow Bambina logo

January 5, 2016 By Annie 46 Comments

Blood Orange & Raspberry Smoothie Bowl

Jump to Recipe·Print Recipe

It was a holiday, filled.

Blood Orange & Raspberry Smoothie Bowl ciaochowbambina.com

How was yours? I hope it was all that you dreamed for.

With the kids home, we hung…a lot. Cooked a lot. Laughed a lot. Wore pajamas a lot (a lot). And we wouldn’t change a thing. Dreamy.

I’d say we took our job seriously – being with and filling up on everything the week had to offer.

Blood Orange & Raspberry Smoothie Bowl ciaochowbambina.com

And now, we’re ready for the next. Ready to walk some. Eat some. Hydrate some. Dance some. Enjoy the view some. Sing some. Write some. Read some. Reflect some. Date some. Color some (Have you seen these?). All the while collecting new memories to share.

Blood Orange & Raspberry Smoothie Bowl ciaochowbambina.com

Do you love the clean slate feeling of a new year as much as I do? It’s not so much about resolutions but the light hopeful feeling that comes with the first day. It’s pretty powerful.

So I’ve been wanting to share a recipe using blood oranges since last March but the North End had another plan for me. Which was fine. But I’ve had to wait all these months. With these blood oranges in season now, the calendar required that I be patient. But you know what they say…

Good things come to those who wait. They certainly do.

This slightly sweet, mostly tart, fresh and bright smoothie bowl is perfect for this time of year. And who can resist that color?

I love a breakfast that’s all about throwing things in a blender and coming out with meals like this Blood Orange & Raspberry Smoothie Bowl,  Tropical Smoothie or Autumn Acai Bowls.

Blood Orange & Raspberry Smoothie Bowl ciaochowbambina.com

With fresh fruit, a little crunch, health boosters and natural sweetener, if you haven’t jumped on the smoothie bowl bandwagon…it just might be time.

Buon Appetito!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blood Orange & Raspberry Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Ciao Chow Bambina
  • Category: Breakfast
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1 1/2 cups yogurt
  • 3 small blood oranges, peeled
  • 1 cup frozen raspberries, divided
  • 1 banana
  • 1 – 2 Tbsp. honey
  • 1 tsp. vanilla
  • 3 – 5 ice cubes
  • 1/2 cup dried coconut flakes
  • 1/3 cup chia seeds

Instructions

  1. Blend yogurt, oranges, 1/2 cup raspberries, banana, honey, vanilla and ice until smooth.
  2. Transfer to a bowl and top with coconut, chia seeds and raspberries.
  3. Enjoy.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

Blood Orange & Raspberry Smoothie Bowl ciaochowbambina.com

Ciao!

Filed Under: Breakfast Tagged With: Blood Orange & Raspberry Smoothie Bowl, breakfast, Brunch, ciao chow bambina, Smoothie, Smoothie Bowl

Previous Post: « Holiday House: Festive Scented Simmer Pot
Next Post: Chicken Breast in Lemon-Herb Sauce with Roasted Swiss Chard »

Reader Interactions

Comments

  1. Trotter says

    January 12, 2016 at 1:24 am

    Happy New Year!!!Color of your dish is amazing!Thanks for sharing this pretty look dish!!

    Reply
    • Annie says

      January 12, 2016 at 10:58 am

      Thanks for stopping by with a kind word! Happy New Year! 🙂

      Reply
  2. Traci | Vanilla And Bean says

    January 11, 2016 at 10:13 am

    Laughing and lounging in pajamas sounds just like what we did on so many days… love this time of year for that very thing! What a delicious smoothie bowl.. I usually drink my smoothies but have seen so many inspiring bowls lately.. I need to give it a go. No doubt blood oranges are sooo delicious right now! Thank you for this my dar!

    Reply
    • Annie says

      January 11, 2016 at 12:45 pm

      I don’t know what I love more..looking at them or eating them! I guess it’s a tie! Thanks, my dear! 🙂

      Reply
  3. Mara says

    January 7, 2016 at 2:08 am

    Looks both beautiful and delicious! Thanks for the fantastic recipe. Here in Southern California the Cara Cara oranges are in season which are similar to a blood orange. They are my absolute favorite. I even like something as simple as the Cara Cara mixed with plain yogurt.

    Reply
    • Annie says

      January 7, 2016 at 11:10 am

      Absolutely! I love oranges mixed with yogurt! Thanks for stopping by with a kind word, my friend! 🙂

      Reply
« Older Comments

Leave a Reply to Traci | Vanilla And Bean Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

Primary Sidebar

Subscribe

Get updates & recipes by email!

Terms & Conditions *

Thank you for subscribing to Ciao Chow Bambina! Check your inbox or spam folder now to confirm your subscription.

  • Email
  • Facebook
  • Instagram
  • Pinterest

Meet Annie

Hi, I'm Annie! Welcome to my blog! Whether you hunger for spaghetti and meatballs, pesto arancini, fresh-baked biscotti, or homestyle frittata - we're here to satisfy your cozy cravings! At Ciao Chow Bambina you'll discover simple, seasonal, mostly Italian-American recipes, plus so much more! Read More…

Footer

Connect With Us!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Appetizers
  • Soul Snacks
  • Soups/Sides/Salads
  • Vegetables
  • Breakfast
  • Comfort Food
  • Family
  • Main Dishes
  • Dessert
  • Empty Nester’s Journey
  • Thoughts…

This website may contain affiliate links and advertising, please see our privacy policy for details.

Copyright © 2026 · CiaoChowBambina.com · Privacy Statement