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Quinoa Tabouli

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  • Author: Ciao Chow Bambina

Ingredients

Scale
  • 1 cup dry quinoa, rinsed, drained and cooked according to package
  • 2 cups fresh parsley, finely chopped
  • 2 cups firm ripe tomatoes, seeded and finely chopped (about 5 medium-sized)
  • 1 small onion, peeled and finely chopped
  • 1 tsp. dry mint (or 1/3 cup fresh mint leaves)
  • 1/2 cup olive oil
  • 1/2 cup fresh lemon juice
  • 1/2 tsp. kosher salt
  • 1/4 tsp black pepper
  • leaves from 1 romaine lettuce heart

Instructions

  1. Combine quinoa and water in a medium saucepan and bring to a boil. Reduce heat to simmer, cover and cook for about 12 minutes or until all water is absorbed.
  2. Rinse the parsley thoroughly, then drain in a strainer.
  3. Remove and discard the thick stalks of parsley and chop it finely.
  4. Transfer cooled quinoa and parsley to a large bowl.
  5. Add chopped tomatoes and onions.
  6. In a small bowl whisk together olive oil, lemon juice, salt and pepper.
  7. Sprinkle dry mint on salad.
  8. Pour dressing and toss to combine.
  9. Refrigerate for a couple hours.
  10. Serve chilled or at room temperature.