• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipe Index
  • Soul Snacks
  • Contact

Ciao Chow Bambina logo

June 17, 2021 By Annie 54 Comments

Garlic Spaghetti with Parmigiano Roasted Cauliflower

Jump to Recipe·Print Recipe

This is the food of my childhood….perfectly roasted, cheesy cauliflower tossed with fried garlic and angel hair spaghetti. Garlic Spaghetti with Parmigiano Roasted Cauliflower comes together in no-time, making it a perfect choice for a busy weeknight meal!

Garlic Spaghetti with Parmigiano Roasted Cauliflower

Hello, my sweet friends! It’s been a minute! For those of you who are new to CCB, I should tell you, I tend to relax my pace during the summer season. I don’t know – after my years as an educator, I think I’m naturally conditioned to slowing it down when Bing cherries and homegrown cucumbers hit the stands.

You’ll still find me here, and on social media (Pinterest and Facebook are just a click away), but a couple of things will be different. I won’t necessarily wait for Thursday to post – if something strikes me on a Tuesday – I’ll let her fly; and along with my new summer recipes, I’ll resurrect some old (old, oldddddd) posts. You know – breathe new life into some of those 8 year old beauties. So much of a bloggers earliest content is so easily-forgotten, and the need for some well-deserved TLC is not lost on me.

So! Here’s to making what is old – new again. #summeredition

Like today’s recipe….

Garlic Spaghetti with Parmigiano Roasted Cauliflower

Not quite as common as her spaghetti and meatballs, but close enough that I remember it vividly, this is a dish Mom made with the confidence that her family would love it.

Even with the little bits of burnt garlic that sometimes made their way onto our plates, actually, because of the little bits of burnt garlic – I loved it!

I realize burnt garlic is not for everyone, so this tip is for you:  To keep fried garlic crisp and sweet, remove it from the oil just as it begins to turn golden in color. Quickly remove the slices from the oil with a slotted spoon and set aside until you’re ready to plate. This guarantees sweet mild flavor with just the right crunch. Precisely what we’re going for.

Garlic Spaghetti with Parmigiano Roasted Cauliflower

We ate a lot of garlic spaghetti tossed with roasted cauliflower, but we’d also have it with roasted broccoli – which was equally good.

With quintessential Italian ingredients like:

  • pasta
  • olive oil
  • garlic
  • Parmigiano-Reggiano
  • red pepper flakes
  • fresh parsley
  • and a seasonal vegetable

…this dish is as familiar and comfortable (to me) – as buttered toast and black coffee on Saturday morning.

The thing I love about this recipe, as much as its versatility – is its simplicity. This dish offers weekend flavor while being weeknight easy. Who doesn’t need that in their life? And with all the veggies that exist in the world – the combinations are endless.

If you can roast it, you can toss it with pasta. Feel free to quote me on that.

Garlic Spaghetti with Parmigiano Roasted Cauliflower

And for those of you who are always fighting with your kids to eat their veggies… Here you go!

Garlic Spaghetti with Parmigiano Roasted Cauliflower

What kid doesn’t love spaghetti? And most kids I know love crispy, caramelized veggies…which, to me, means one thing – you now have time to convince your kids of other things that are as important as eating their veggies, like…..

…what a good singer you are…or, how hysterical your jokes are…

I’ve got your back, my friends!

Buon Appetito!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Spaghetti with Parmigiano Roasted Cauliflower

Garlic Spaghetti with Parmigiano Roasted Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Ciao Chow Bambina
Print Recipe
Pin Recipe

Description

This is the food of my childhood….perfectly roasted, cheesy cauliflower tossed with fried garlic and angel hair spaghetti. Garlic Spaghetti with Parmigiano Roasted Cauliflower comes together in no-time, making it a perfect choice for a busy weeknight meal!

 

 


Ingredients

Scale
  • 1 cup olive oil, divided
  • 1 head of garlic or 10 cloves, peeled and sliced thin
  • 1 head cauliflower, cut into florets
  • 1 tsp. Kosher salt
  • 1/2 cup grated Parmigiano
  • 1 lb. Angel Hair pasta
  • 1 tsp. hot red pepper flakes
  • 1/3 cup chopped fresh parsley
  • Parmigiano

Instructions

  1. Preheat oven to 425 F.
  2. In a large sauté pan, over medium heat, pour 3/4 cup (10 Tbsp.) olive oil.
  3. As oil is heating, add sliced garlic and cook for 3 – 4 minutes, until garlic turns golden.
  4. With a slotted spoon, remove garlic from oil and set aside.
  5. Remove oil from burner and set aside.
  6. In a large shallow baking pan, toss the cauliflower florets with remaining olive oil (1/4 cup), and salt.
  7. Roast, tossing occasionally, for 30 minutes, until soft and golden.
  8. Remove from oven and add Parmigiano. Toss to combine.
  9. Roast for another 10 minutes.
  10. In the meantime, in a large pot of salted boiling water, cook the pasta according to package instructions, until al dente.
  11. Drain pasta, reserving 1 cup of cooking water, and deliver to a large bowl.
  12. Add and combine olive oil, fried garlic, red pepper flakes, chopped parsley, roasted cauliflower and as much water as needed to make the mixing of the pasta easy.
  13. Top with more Parmigiano.
  14. Serve warm.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

This post was originally published here July 15, 2015. The recipe remains the same but I’ve updated the photographs and text.

Filed Under: Main Dishes Tagged With: comfort food, Dinner, Garlic, Garlic Spaghetti, Garlic Spaghetti with Parmigiano Roasted Cauliflower, Italian, Parmigiano Roasted cauliflower, Roasted Cauliflower Spaghetti

Previous Post: « Mixed Berry Spoon Cake with Vanilla Bean Ice Cream
Next Post: Gnocchi with Ricotta, Cherry Tomatoes & Herbs »

Reader Interactions

Comments

  1. wonderfulcook says

    December 29, 2022 at 12:15 am

    I made this last night for dinner and it was absolutely delicious! Definitely a keeper!

    Reply
    • Annie says

      December 30, 2022 at 4:45 am

      Love that! Thank you for stopping by with a kind word!

      Reply
  2. Marissa says

    June 17, 2021 at 12:25 pm

    Oooh this gorgeous pasta is a must try! Simple and perfect.

    Reply
    • Annie says

      June 21, 2021 at 10:11 am

      Thank you, friend!!

      Reply
  3. Chef Mimi says

    June 17, 2021 at 7:36 am

    YUP! I’d eat this in a heartbeat! Love all of the garlic, and I always love a sprinkling of parsley.

    Reply
    • Annie says

      June 17, 2021 at 12:16 pm

      Can we ever have enough garlic?? Thanks, Mimi!!

      Reply
  4. Cheyanne @ No Spoon Necessary says

    July 18, 2015 at 12:31 pm

    Okay.. i have no idea if my first (incomplete) comment accidentally got sent?? Soo… Hmmm. Try this again! Lol!

    Anyways- this pasta looks delish! I think I have mentioned before I’m addicted to cauliflower! I love your descriotion – weekend delicious, but weekday easy to prepare. With the move and all the boxes- this is totally what I need in my life! Craving a large serving (or seven) of this. Oh and crispy fried garlic? Gimme! ♡Cheers, my friend!

    Reply
    • Annie says

      July 19, 2015 at 10:43 am

      Okay! This is my lucky day…not one but two wonderful comments from my dear friend who is so busy moving right now!! I hope you have the chance to try this, real soon! This kind of comfort food after a day of unpacking is the best! Thanks, dear!! 🙂

      Reply
  5. Cheyanne @ No Spoon Necessary says

    July 18, 2015 at 12:04 pm

    Oh, Annie- I am craving a heaping serving (or seven) of this deliciousness right now! I love your descriotion- weekend delicious and weekday easy- I definitely need that in my life currently!!

    Reply
    • Annie says

      July 19, 2015 at 10:42 am

      Too bad you’re not close enough to scoot over for a bowl!!

      Reply
  6. Culina Sophia says

    July 18, 2015 at 9:22 am

    Love the combination of flavours- garlic, Parmesan and cauliflower are my go-to comfort foods! Also, love the idea of adding them to the angel hair pasta (one of my favourites as it’s so quick)!

    Reply
    • Annie says

      July 18, 2015 at 10:47 am

      This has been a go-to comfort food, forever! So happy you like, friend!

      Reply
  7. Kennedy Cole| KCole's Creative Corner says

    July 18, 2015 at 9:19 am

    ABSOlUTE YUM! I LOVE the addition of cauliflower, and I will definitely be making this sometime in the very near future! Thanks for posting! 😀

    Reply
    • Annie says

      July 18, 2015 at 10:46 am

      I love to hear it! Enjoy, my friend! 🙂

      Reply
« Older Comments

Leave a Reply to Annie Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

Primary Sidebar

Subscribe

Get updates & recipes by email!

Terms & Conditions *

Thank you for subscribing to Ciao Chow Bambina! Check your inbox or spam folder now to confirm your subscription.

  • Email
  • Facebook
  • Instagram
  • Pinterest

Meet Annie

Hi, I'm Annie! Welcome to my blog! Whether you hunger for spaghetti and meatballs, pesto arancini, fresh-baked biscotti, or homestyle frittata - we're here to satisfy your cozy cravings! At Ciao Chow Bambina you'll discover simple, seasonal, mostly Italian-American recipes, plus so much more! Read More…

Footer

Connect With Us!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Appetizers
  • Soul Snacks
  • Soups/Sides/Salads
  • Vegetables
  • Breakfast
  • Comfort Food
  • Family
  • Main Dishes
  • Dessert
  • Empty Nester’s Journey
  • Thoughts…

This website may contain affiliate links and advertising, please see our privacy policy for details.

Copyright © 2026 · CiaoChowBambina.com · Privacy Statement

Garlic Spaghetti with Parmigiano Roasted Cauliflower
Garlic Spaghetti with Parmigiano Roasted Cauliflower
Garlic Spaghetti with Parmigiano Roasted Cauliflower
Garlic Spaghetti with Parmigiano Roasted Cauliflower